HealthMPowers Mind in Motion DVD

Mind in Motion© DVD is an exercise DVD that integrates visual tracking with physical activity, and is an excellent resource for integrating physical activity into the classroom.  Students are challenged to move their body or body parts in the direction of a variety of arrows.  Eight different sequences increase in complexity and length, providing a variety of challenges for all students.  All exercises are designed sot hat they can be performed in a classroom setting with very little instruction from the classroom teacher.  The DVD is accompanied by an Instruction Booklet with ideas for expanding the use of the DVD.  

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